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Heart disease is the leading cause of death in the U.S., affecting about 12 million people. Take care of your heart with these supplements!
A growing level of research reveals that Omega-3 fatty acids, known as EPA and DHA, help protect and support overall heart health. These acids are found in particularly fatty, cold water fish such as salmon, mackerel and herring. Omega-3 fish oils also help contribute to good blood circulation. Supportive but not conclusive research shows that consumption of Omega-3 fatty acids may reduce the risk of coronary heart disease.