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Immune support is important throughout the year, but particularly during times of seasonal change. A healthy immune system can help your body fight cell-damaging free radicals in your body. Free radicals—which are produced from things like car exhaust, smoking, even your own body—can contribute to the premature aging of cells. Immune support can come from several types of supplements; particularly antioxidants that can help you structure a personal healthy aging plan according to your needs.